Why You Need A Life Coach

ToughLove Programme Pillar 1 - Know Who You Are


ToughLove Programme Pillar 2 - Know Where You Are


What’s stopping you from achieving your personal / professional goals?

In pursuit and to enhance the probability of success - professional athletes, F1 drivers, high net worth business owners, actors, singers all invest in specialised coaches. Why don’t you?

Coaching is a powerful resource that can help you:-


  • Rediscover who you are.
  • Process / understand the past, and dissolve any false or limiting beliefs you may have about yourself, or your potential.
  • Regain control of your health, pain management, mobility and physical appearance.
  • Pursue an occupation / business that inspires you.
  • Restore trust in a loving / intimate relationship.
  • Manage and coping through unexpected health issues / personal loss.
We are interested in results, whilst staying firmly balanced!

‘I Can. I Am. I Will - I Have!’


The great thing about the human consciousness, is in being able to choose which version of reality we want to experience. Frustratingly, despite all the wishes in the world - too many people settle for a version that neither thrills them, nor reflects their actual potential.

Having been given the gift of life, it was never a guarantee that each of us would be born into a safe, loving, nurturing environment where we could thrive and fully experience the gift of life we’ve been given. No wonder people feel frustrated, unwell and overwhelmed. Especially in a looks, image and performance focused world that’s constantly chasing success.

What’s exciting about being alive today, is being able to implement powerful resources that not only bring you full circle with who you are, but utilise any unhappy / negative personal experiences as the source of fuel needed to accomplish any personal / professional goal you may have.

The secret, is in a persons willingness to put the quality of their thoughts, feelings, beliefs, actions and behaviours under a spot light. A conscious, growth orientated phase of self-development that not only proves that any obstacles are purely in the mind, but that all those negative beliefs we hold about ourselves simply aren’t true.

Life Coaching is like stepping through a porthole into the future. A panoramic window that gives you clarity on where you want to go, what you want to achieve, and the necessary tools you need for your journey.

A unique, thrilling journey that starts, and ends with you in mind. We begin this journey by focusing our time on ensuring you feel calm, relaxed, focused and ready to put yourself and your own needs first.

In a short while from now, in changing how you think - you will transform your life!

Get in touch. Schedule a free 30 minute consultation and begin a process that you’re now ready for.


Life Coach Bracknell

More than a life coach


ToughLove's Justin Gouldson is a John Maxwell certified life coach with 30 years experience of working with men, women, and families in the Bracknell area, including Ascot, Sunningdale and Virginia Water.

What allows Justin to truly make a difference to your life is that he is also a hypnotherapist (Dip Hyp) and qualified personal trainer. Its this holistic approach to addressing emotional, psychological and physical needs that may be holding you back that will allow you to be successful in life. The results can be truly transformational as you will discover for yourself when you experience some ToughLove.

What is a life coach?


We take it for granted that the greatest sports men and women in the world invest in a coach in order to gain en edge on the competition. Coaches aren’t just reserved for competitive sports, they also play a powerful role in the ongoing growth and success of a business. Especially during challenging times!

Like all coaches, a life coach seeks to understand where you are right now with the primal intention of defining the smartest, often quickest route possible to goal achievement.

If you answer yes to any of the following questions, a life coach can prove invaluable


A life coach can bring fresh perspective to any of the following:

  • Do you have a personal goal that you want to see through to completion?
  • Are you struggling to find your place in the world we now live in?
  • Is there something standing in your way of happiness / success?
  • Dreams of starting your own business, but don’t know where to start?
  • Feeling exhausted and like you've hit burnout?
  • Worried about feeling angry?
  • Does ‘success’ scare you?
  • Feeling lonely / isolated?
  • Desperate to find that ideal work / life balance?
  • Are you battling with your son / daughter?
  • Ready to start dating but feeling anxious or nervous?